Bodyfit Cafe

Our mission is to conveniently deliver delicious and totally wholesome food to promote and complement your workout.

The ideal complement to a healthy lifestyle, Bodyfit Café offers a variety of light meals and snacks throughout the day. It’s the perfect place for treating your body to a nutritious drink, meal or snack before or after exercise.

Designed to support muscle development, our menu adds an addition of proteins and complex carbohydrates in most dishes. These dishes enhance the body’s natural ability to eliminate toxins while providing vitamins and nutrients necessary to boost performance.

PRE-WORKOUT MENU:

Prepare your body to perform with the nutritional meal to help build a steady release of energy. Bodyfit Café provides a range of dishes using a mix of both complex and simple carbs for a finely balanced boost. Our specially prepared menu makes sure that you don’t find yourself feeling weak and sometimes a little lightheaded during your session. Combining core ingredients such as oats to give you the slow release energy, and natural sugars such as banana’s to give a quick energy release, our pre-workout meals are ideal if you’re going to lift, squat or bench the weights you're aiming for.

POST-WORKOUT MENU:

After an intense body blasting session, you will be in sure need of a nutritional top-up! Our Cafe provides only the most nutritionally dense ingredients and superfoods – all prepared daily and designed with you in mind, so you can be sure that everything you eat is bursting with goodness.

Organic juices, raw treats and energy protein balls are also stocked here, perfect for a delicious refuel and always free from gluten, wheat, dairy and refined sugars.

Bodyfit Café - Train harder and smarter