Sauna & Steam Room

Enjoy the calm ambiance in our wood-paneled sauna room, while simultaneously soothing sore muscles and relieving tension.

Here at Bodyfit, we have invested in a well built and comfortable sauna as we recognise the benefits of using a sauna. Our sauna is well kept, clean and a great place to be after a workout or just for relaxation.

Saunas have so many benefits for an athlete looking to keep in top shape. They serve a variety of different therapeutic benefits for the body such as relaxation, decongestion, arthritis relief, and skin cleansing.

Saunas are also known to help muscles stimulation, lower blood pressure, reduce stress, and improve cardiovascular health.

Honor your body and experience rejuvenation from head to toe.

Bodyfit Sauna - Heat works wonders.